As a new mother, one of the things that you really want is to provide the best for your child. And one of those is to be able to produce more milk for your baby. Not only because formula milk is expensive, but most importantly because breastmilk will always be best for the baby. If you are not producing enough milk, you start to worry. Some women would instantly turn to lactation and Pregnancy Tea, as well as other food and drinks that can help in milk production.
But what they fail at is fully understanding what’s happening to their body. It is crucial that you know why your body is not producing enough milk. There must be a scientific explanation for that, right? So to help you out, here are the possible reasons why this is happening.
Not Enough “Ducts”
One of the possible reasons why some women don’t produce enough milk is because their breasts don’t develop normally. For some, they don’t have ducts for milk production that would be enough to meet their baby’s needs. However, ducts develop during each pregnancy. And regular breastfeeding also stimulates ducts and tissue growth. This means that this will no longer be a problem with the second or third baby.
Polycystic ovary syndrome (PCOS) is just one of the reasons for low milk production. But also, it can be due to low or high thyroid, as well as other health conditions like diabetes, hypertension, or other hormonal problems. Any of these may also contribute to a low milk supply. Treatment of your health problem might be necessary and can possibly help you to boost milk production.
Not Enough Feedings
You have to remember that milk is produced continuously. However, this will depend on how empty they are. Take note that you will be making more milk when your breasts are close to empty. So when you are not feeding more frequently, this will also slow down the production process.
Pregnancy Tea vs Lactating Tea
These days, there is plenty of pregnancy tea that you can try. Ginger and peppermint tea are the most popular even up to this day. Simply because it helps with morning sickness. Another popular choice is chamomile tea which may prevent insomnia. Also, even the older generation believes that red raspberry leaf tea can shorten labor and induce more efficient contractions.
Lactation tea on the other hand is a blend of different herbs that are believed to help in the production of milk. Most of the time, these teas are marketed as a supplement that can help to boost milk production. However, does lactation tea really live up to expectations? Women are claiming that they noticed a positive change in their milk supply while they are regularly consuming lactation tea.