Dental implants have become the go-to solution for many to gain back their confidence and flaunt their dashing smile. It is a common solution for all sorts of dental problems like missing teeth – a result of tooth decay, accident or simply, old age. Dental implants, unlike dentures, are a permanent solution. It needs surgical procedures to attach artificial teeth on the jaws of an individual.
For more information on dental implants and where one can get the best dental treatment, be sure to search online for ‘dental implants near me’ and go for the best dentist that offers commendable services near you.
Coming back to the topic, post-procedure care for dental implant consists of a strict diet plan. Here’s a glossary of foods to eat and avoid after one has gone through dental implant surgery. Let’s get down to it now, shall we?
Foods to eat
Protein-based food items
One would need animal protein to heal especially after coming out of surgery. Ask any dentist and they will recommend that animal protein accelerates the natural rate of healing in the human body. With that being said, one cannot simply start chomping down on big helpings of a medium-rare steak, turkey or chicken casserole. The best way forward is to eat eggs on a regular basis and a lot of them.
Eggs remain soft no matter how it is being cooked. Go for omelets and scrambled eggs along with vegetables and brown rice for a complete meal for best results. If one is a vegetarian or don’t prefer eggs, they can also go for all forms of beans – especially red beans, soya beans, and the likes. These are packed with protein and can be prepared into a variety of delicious dishes.
Include fruits and lots of leafy vegetables in your diet
Dental implant surgery can leave one with, literally a bad taste in the mouth! All that oozing, occasional bleeding, swelling, and pain – one would really wish that if only it could all just go away. Well, that would be magic and magic isn’t real. What one can do is to make sure that the healing process of their body is enhanced. And to do that, they would need to consume a lot of fresh, leafy, green vegetables and non-acidic, soft fruits.
One can either soup or stew veggies or put them in a blender to make a veggie smoothie. Whatever one plans on doing, it is advised that they avoid spice and seasonings since both of these ingredients can irritate the wounds. On top of that, it is best that they also avoid using excess salt to taste.
Food to avoid
Hard food items should be avoided at all costs since it can lengthen the healing process of the gum line as well as the incisions and the stitches. A dentist will definitely ask their patient who recently went under the knife to avoid food items like:
- Chips
- All forms of nuts
- Hard fruits like apples
- Acidic food items like lemons, tomatoes, orange juice
- Popcorn
- Spicy food items as the spices in the food can irritate the ‘still healing’ areas in one’s mouth resulting in a burning sensation and subsequent discomfort.
Also, it is best that one avoids chewing on ice cubes. Instances of such a practice are not uncommon. Be advised the consequences of grinding ice cubes with dental implants soon after the procedure could be ghastly such as:
- Profuse bleeding
- Unbearable pain, etc.
If an individual fails to pay attention to the diet instructions mentioned in this article or the one provided by their dentist, the consequences could be displaced implants, profuse bleeding, and excruciating pain. The best solution is to eat liquid meals through straws. If that sounds a bit too much, one can go for the food items mentioned above for best results.
